We are getting into those colder months of the season.

We are getting into those colder months of the season.

Big cosy jumpers emerge through the wardrobe and evenings in having a fan, a full bowl of convenience food and a container of red be seemingly replacing those summer that is energised, swims and grilled fish in the coastline.

And whilst those hot snuggles can lead to something more intimate, if you should be losing sight of good healthier eating and tilting toward less wholesome and heavier foods for winter months, it’s possible you’ll be dimming your mojo too. Tright herefore here is some meals for thought … instead of let winter have the better of the wellness, the trend is to assume control and consume to enhance your libido, rather than lose it?

Foods to dampen your sexual drive do this by impacting the synthesis and launch of this hormones you want, specifically testosterone, which provide you with the urge for many action in bed.

DITCH .

Refined carbs: Wheat based bread, pasta, cakes, pastries and snacks can effectively reduce testosterone by creating an enzyme, which converts www.russianbrides.us/latin-brides testosterone to oestrogen. Too regular use of these kinds of carbohydrates can wreak havoc in your sex-life and potentially your waist. Continue reading “We are getting into those colder months of the season.”